June 20, 2018

Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements: air, ether, fire, earth and water. The combination of these elements make up the three doshas: Vata, Pitta and Kapha and we tend t...

April 11, 2018

As the air turns crisp and the leaves start to fall, Autumn is a time when your skin could use some extra care and more nourishing moisturisers; not only because it is getting colder, but also because you will have probably been exposed to sun and salt water throughout...

March 21, 2018

Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements – air, ether, fire, earth and water. The combination of these elements form the three doshas: Vata, Pitta and Kapha and we tend to...

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