June 20, 2018

Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements: air, ether, fire, earth and water. The combination of these elements make up the three doshas: Vata, Pitta and Kapha and we tend t...

May 23, 2018

As we approach the heart of winter with its beautiful crisp days we also face the cold and flu season.

Have you thought about turning to Ayurveda instead of using pharmaceuticals?

Like most things health-related, it’s always best to begin with prevention. So, implement t...

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