What’s in your Cosmetics?Cosmetics can also be a source of irritation for many people; your body may instantly react to some irritants while others may cause you...
Tips to Keep your Skin YouthfulWrinkles are a natural part of the ageing process, however they are exaggerated when the skin is dry, lacking in adequate hydration, or...
Autum Vata BalancingAs the air turns crisp and the leaves start to fall, Autumn is a time when your skin could use some extra care and more nourishing...
The Kapha RitualsAyurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...