What can Remedial Massage do for You?
Massage can sometimes be viewed as a luxury treatment… but if we begin to understand the therapeutic benefits of remedial massage, we can...
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How to use Ayurveda to Adapt to Seasonal Changes
AMTS Blog Post The science of Ayurveda acknowledges the synergy between the individual being and the environment and seasons. The change...
Remedial Massage for Pregnancy
ATMS Blog Post Pregnancy can be a hugely exciting time, but it can also take its toll on the body and mind. Massage therapy has been used...
What is Abhyanga Massage?
AMTS Natural Medicine Week Blog Post Abhyanga is a traditional Ayurvedic practice of massaging the body with warm herbal oils. It is an...
5 Health Benefits of Regular Massage
ATMS Natural Medicine Week Blog Post The ancient practice of massage therapy has been used for thousands of years to promote health and...
What is Lymphatic Drainage Massage?
ATMS Natural Medicine Week Blog Post It’s not surprising that Lymphatic Drainage Massage has gained popularity in recent years, due to...
Benefits of Massage for Lower Back Pain
ATMS Blog Post Most of us will experience some sort of pain in the lower back region, and given the incredibly complex structure of the...
Benefits of Massage on Chronic Pain
Chronic pain is something that is experienced by a large part of the population; 1 in 5 Australians aged 45 and over report this sort of...
How Massage can help with Fibromaylgia
Fibromyalgia is a chronic disorder that causes a lot of pain and discomfort to the person experiencing it. Musculoskeletal pain like this...
Can Massage actually Boost your Immune System?
ATMS Blog Post A massage feels great… but can it also have true and positive effects on our immune systems? The good news is that it...
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