Originating in India, Ayurveda literally translates to ‘the science of life’. Over time the ancient teachings of this 5,000 year old comprehensive medical system have been handed down by Indian Sages as a part of their spiritual tradition. 

Today, Ayurveda encompasses p...

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle

Kaphas are the nurturers, known for their chilled-out attitude. They are laid back and loving and easy to get along with, but when they are not in balance, they can tend towards feel...

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle

Pittas are the one everyone goes to for advice and support... dependable, reliable and intelligent... true problem solvers. However, when they are not in balance they can become crit...

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle

Vatas are the love of the party... impulsive, creative and with a seemingly endless amount of energy.  But when they are not in balance, then can quickly begin to feel drained and ex...

Ayurveda recommends storing water overnight in a copper jug or bottle and drinking 1-2 cups of this water during the day.  The water, stored in this way, is called ‘tamra jal’ literally translated as copper water.  Copper has electromagnetic energy called ‘prana shakti...

“To produce one pound of beeswax, a worker bee eats about 10 pound of honey, flies 240,000km and visits 33 million flower blossoms!”

They are more expensive than paraffin or soy candles, way more expensive…  So why do I choose to only use 100% unscented Australian Beesw...

Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements: air, ether, fire, earth and water. The combination of these elements make up the three doshas: Vata, Pitta and Kapha and we tend t...

Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements; air, ether, fire, earth and water. The combination of these elements make up the three doshas: Vata, Pitta and Kapha and we tend t...

Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements: air, ether, fire, earth and water. The combination of these elements make up the three doshas: Vata, Pitta and Kapha and we tend t...

With the many pollutants present in our environment and toxins in the products we use on our skin, we need help for our skin to be healthy and beautiful. The best quality of Ayurveda is that it’s suitable for all skin types. Ayurveda can help you achieve beautiful skin...