What is your Dosha?
Originating in India, Ayurveda literally translates to ‘the science of life’. Over time the ancient teachings of this 5,000 year old...
Kapha Self-care Rituals
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Kaphas are the nurturers, known for their...
Pitta Self-care Rituals
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Pittas are the one everyone goes to for advice...
Vata Self-care Rituals
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Vatas are the love of the party... impulsive,...
Water from a Copper Bottle
Ayurveda recommends storing water overnight in a copper jug or bottle and drinking 1-2 cups of this water during the day. The water,...
Only Beeswax Candles
“To produce one pound of beeswax, a worker bee eats about 10 pound of honey, flies 240,000km and visits 33 million flower blossoms!” They...
Kapha Food Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five...
Pitta Food Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five...
Vata Food Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five...
Beautiful Skin through Ayurveda
With the many pollutants present in our environment and toxins in the products we use on our skin, we need help for our skin to be...
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