Vata Self-care Rituals“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Vatas are the love of the party... impulsive,...
The Kapha RitualsAyurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...
The Pitta RitualsAyurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...
Ayurveda at Sacred SpaceOriginating in India, Ayurveda literally translates to ‘the science of life’. Over time the ancient teachings of this 5,000-year-old...