Pitta Food Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five...
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Vata Food Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five...
Beautiful Skin through Ayurveda
With the many pollutants present in our environment and toxins in the products we use on our skin, we need help for our skin to be...
The Role of Adaptogenic Rasayana Herbs in Ayurveda
Stress is a normal part of life, and it can be triggered by everyday events like deadlines at work, traffic, and major life changes....
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