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The Kapha Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...


The Vata Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...


Autumn Hot Stone Massage
Autumn is the season where we begin to calm the system after the energy of summer... the leaves start to change colour, we begin to...
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