When times become challenging or chaotic, we often lose focus and find it hard to re-connect with ourselves. January is a time of detoxing and cleansing after the festive period… of trying to regain some balance in our lives. And just as our physical bodies need to be nurtured and given the space to cleanse and restore, our energetic bodies need the same. Think of it as a Spiritual Detox. The Sacred Space Signature Therapy is a fusion of massage, sound, and healing techniques

‘Emotions are the result of complex psychological and sensory stimuli, which includes the sense of smell. Modern scientific study of the influence of aromatherapy on emotion is confirming what people in the world have known for centuries: that the delicate and complex aromatic compounds of essential oils can be used effectively to help uplift the senses and brighten then mood. The doTERRA Emotional Aromatherapy is an organisation of 6 propriety blends of aromatic plant famili

Essential oils can be used for a wide range of emotional and physical wellness applications. I am very excited to be incorporating the doTERRA system of emotional aromatherapy into my work. These 6 blends of therapeutic grade essential oils have been developed specifically with the emotional component in mind. These powerful combinations can help us to release burdens, find comfort and encouragement and inspire us to dream with passion. This week’s oil is the Oil of Cheer: Th

Aromatherapy has been around for centuries, and uses essential oils as the major therapeutic agents to treat diseases and disorders. The essential or volatile oils are extracted from the flowers, barks, stem, leaves, roots, fruits and other parts of the plant by various methods. It came into existence after scientists deciphered the antiseptic and skin permeability properties of these very same oils. Inhalation, local application and baths are the major methods used in aromat