Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...

Originating in India, Ayurveda literally translates to ‘the science of life’. Over time the ancient teachings of this 5,000-year-old...

The holiday season becomes a frantic time for many of us and trying to keep balanced and grounded throughout this period is challenging. ...

A Sacred Space gift voucher tucked into a card may seem unassuming, but the effects of this present will be powerful. Whilst Christmas...

Essential oils can be used for a wide range of emotional and physical wellness applications. I am very excited to be incorporating the...

We all carry emotional trauma, whether it is a deep-seated trauma from long ago, or a more recent injury... we carry all carry emotional...