Kapha Self-care Rituals
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Kaphas are the nurturers, known for their...
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Pitta Self-care Rituals
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Pittas are the one everyone goes to for advice...
Vata Self-care Rituals
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Vatas are the love of the party... impulsive,...
Kapha Food Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five...
Pitta Food Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five...
Vata Food Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five...
The Pitta Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...
The Vata Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...
The Facial Rituals
Numerous Ayurvedic herbal combinations have been used effectively in the treatment of skin conditions and for the promotion of a clear...
Ayurveda at Sacred Space
Originating in India, Ayurveda literally translates to ‘the science of life’. Over time the ancient teachings of this 5,000-year-old...
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