“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Kaphas are the nurturers, known for their...

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Pittas are the one everyone goes to for advice...

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Vatas are the love of the party... impulsive,...

While ageing is inevitable it doesn’t have to occur prematurely. One of the most significant areas of concern with premature ageing is...

As the air turns crisp and the leaves start to fall, Autumn is a time when your skin could use some extra care and more nourishing...

Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...

Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...

Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...

Numerous Ayurvedic herbal combinations have been used effectively in the treatment of skin conditions and for the promotion of a clear...

Originating in India, Ayurveda literally translates to ‘the science of life’. Over time the ancient teachings of this 5,000-year-old...